As the days get longer and the afternoons get hotter here in Texas, you’ve perhaps already started taking advantage of your Austin backyard pool. While lounging by the pool is a favorite summer pastime for many, it’s important to always keep your health and well being in mind
If you’re looking for ways to burn fat this summer, your pool might just be the place to go. Due to natural water resistance, swimming and other water aerobics make for great ways to shed the calories while keeping cool. The following three exercises from Texas Pools and Patios
New Year’s resolutions often involve losing weight, eating healthier, and/or getting fit. The question is, how are you going to make this year the year you are successful?
One of the greatest things about having a custom swimming pool is that you always have a space to workout in. Aqua fitness can be beneficial to those who are looking for a fun, low-impact workout. With these must-have pool fitness products, you can tone muscles and burn calories,
Have you ever wanted to build and define your abs? If you think you cannot endure high-impact exercises, pool exercises are always good alternative. High impact exercises may strain your neck and back. Done the right way, pool exercises can tone your muscles while decreasing the