Health & Wellness
When you envision your dream backyard, do you see a gorgeous poolscape with an adjoining spa that creates an all-encompassing outdoor oasis? Imagine being able to swim in the crisp, clear water and then winding down in the spa to warm up and relax. Not only are pool and spa design combinations a great way Read More
As the days get longer and the afternoons get hotter here in Texas, you’ve perhaps already started taking advantage of your Austin backyard pool. While lounging by the pool is a favorite summer pastime for many, it’s important to always keep your health and well being in mind, particularly when it comes to your skin. Read More
If you’re looking for ways to burn fat this summer, your pool might just be the place to go. Due to natural water resistance, swimming and other water aerobics make for great ways to shed the calories while keeping cool. The following three exercises from Texas Pools and Patios, your Austin pool builders, are a Read More
New Year’s resolutions often involve losing weight, eating healthier, and/or getting fit. The question is, how are you going to make this year the year you are successful?
One of the greatest things about having a custom swimming pool is that you always have a space to workout in. Aqua fitness can be beneficial to those who are looking for a fun, low-impact workout. With these must-have pool fitness products, you can tone muscles and burn calories, all while cooling off in the Read More
Have you ever wanted to build and define your abs? If you think you cannot endure high-impact exercises, pool exercises are always good alternative. High impact exercises may strain your neck and back. Done the right way, pool exercises can tone your muscles while decreasing the pressure on your lower extremities. If you own a Read More
We all know the benefits of exercise particularly swimming to our body. However, the wonders exercise and swimming can do for neuropathic patients is totally exceptional. What is Neuropathy Peripheral neuropathy is a condition brought about by nerve damage. This condition causes pain and numbness in your extremities particularly hands and feet. Pain experienced by Read More
Fitness and Lifestyle Benefits of a Pool and Outdoor Living Space
Health & Wellness, Texas Pools and Patios
A pool and outdoor living space may be just what your family needs to create the ultimate healthy and fun environment. In addition to creating a place for the family to spend quality time together,
A Closer Look at the Surprising Health Benefits of Soaking in a Spa
Featured, Health & Wellness, Texas Pools and Patios
Having a hot tub on your property is like having your very own masseur, personal retreat, and physical therapist all in one. Taking a long, relaxing soak in a hot tub offers several benefits that can improve your health and wellbeing. Your